WELLBEING MOVEMENT
Complete Strength & Mobility Training System for Health & Longevity
Safe & Sustainable System
Training should make you feel better, not worse. There is no place for bad feelings or injuries in good training system and that's our priority.
Easily Adaptable Workout
No matter on your physical condition, age or gender - our workout is tailored to your needs, goals and abilities.
All-in-one approach
Save your time & money and develop all physical abilities (strength, endurance, mobility, flexibility...) through our complete training system.
Move away from sedentary & unhealthy lifestyle!
It’s time to put an end to feeling sore, tense and beat up all the time. Wellbeing Movement will help you to engage your entire body in a functional movement training protocol that’s safe and sustainable!
We’ve created this unique system that combines highly effective strength training with functional mobility movements. As a result, you’ll totally forget about things such as stiff joints and muscles and lack of strength.
- Improve posture, movement patterns and range of motion.
- Highly effective combination between bodyweight and weight training
- Improve your strength & mobility while getting in shape at the same time
- Boost your energy, happiness and self-confidence
“You’ll be getting stronger, while also completely minimizing the risk of injury as you engage your entire body in our exclusive functional movement training protocol!”
- Viktor Zaman, Founder of PLX
Based On Proven Training System For Health & Longevity - Basic Training For Life!
What Are You Getting From Our Unique Functional Movement For Wellbeing Classes?
- Greatly improved overall mobility & flexibility
- Workouts that vastly increases your strength levels, while also decreasing body fat
- Prevents injuries by helping you move each body part through its entire range of motion
- Safe, sustainable and injury-free functional movement system